An Arm and a Leg Logo
  • Listen
  • Explore
    • Podcast Episodes
    • Newsletter Archive
    • Starter Packs
  • About Us
    • Our Story
    • Our Team
    • Our Impact
    • Our Partners and Supporters
    • Contact Us
  • Support Us

Get the First Aid Kit Newsletter!

Summing up the practical lessons we've learned about surviving the health care system, financially.

Thank you!

You have successfully joined our subscriber list.

We love this listener's project — and your response
One of the most encouraging things we’ve seen all year

We love this listener’s project — and your response

October 9, 2025
Transcript
Share
Copy URL

A listener named Thomas Sanford wrote to us earlier this year, asking for help with a little DIY project. And it’s turned into the most encouraging thing we’ve seen all year.

With input from the Arm and a Leg community — specifically folks who get our First Aid Kit newsletter — Thomas has drafted a one-page handout, packed with resources for anyone who needs help with medical bills.

It’s ready for you to use, and he wants your help making it better. 

You’ll hear all about Thomas’s story — he’s a medical resident, who started out just wanting something to hand to his own patients — in today’s mini-episode.

And now you can get involved. Thomas’s current version is great — and there’s also tons of room to improve it, with your help.

  • Print out the current version and pass it around: Download it right here.
  • Make suggestions for the next version: Anybody can comment on this Google doc.
  • Volunteer to pitch in: Got design skills? Editorial chops? Language skills, to translate it? Other ideas?  Here’s a sign-up form.

And you can make your own adaptations! Thomas has registered it with a Creative Commons license. 

This project has been incubating in our First Aid Kit newsletter. If you’re not subscribed, this is a great time to sign up. 

Send your stories and questions! Or call 724 ARM-N-LEG.

Of course we’d love for you to support this show.

Please note that this transcript may include errors.

Dan: Hey there. So here’s a story — a project — that’s given me more encouragement than anything I can think of lately. It’s driven by you– by listeners to this show.

One of my big dreams for An Arm and a Leg, from almost the beginning, has been to connect people, to help folks learn to help each other. 

And I think I’m seeing the beginnings of a win. 

It started with one listener, trying to do what he could for people right around him. He asked us for advice, we asked folks who get our First Aid Kit newsletter to pitch in. 

And now, with that help, our original listener has started creating a tool I think can ultimately help a LOT of people help each other. 

It seems like the start of a virtuous cycle. And you can help keep it going, and growing.

OK, here’s the story — so far:   

Thomas Sanford goes to medical school in Brooklyn. He says he’s listened to this show for years, but some of the things we talk about here got more vivid for him last fall, as he started his third year.

Thomas Sanford: …where I go out of the classroom and I start spending my days in the hospital interacting with patients and and appreciating that for especially folks in my area — which is one of the poorest parts of Brooklyn– that can be a financial death sentence. It will ruin you in debt that you cannot get out of. And I listened to your episode about Dollar For, the nonprofit that helps people apply for charity care. 

Dan: We’ve talked about Dollar For a lot over the last few years. Their founder, Jared Walker, has helped a lot of people, including me, understand how powerful hospital charity care can be. 

A few months ago, Jared’s small organization hit a big milestone: 

Eliminating more than 100 million dollars in hospital bills, over just a few years.

Jared Walker: And we have been able to do that without charging a single dollar to patients.

Dan: That’s Jared, in a video he posted over the summer to mark the occasion.

Jared Walker: We’re a nonprofit. We help people eliminate hospital bills, mostly by enforcing hospital financial assistance policies,. These programs reduce or eliminate hospital bills for people within certain income requirements. The problem is, is they don’t tell you. So we do.

Dan: Now, working in a hospital himself, Thomas Sanford decided to help spread the word.

He wrote to the folks at Dollar For, and they sent him a PDF for a “touch card” — it’s like the size of a business card. 

It says, “Struggling with hospital bills? Most hospitals offer bill forgiveness programs. On average, a family of four, earning less than 100 thousand dollars a year will qualify. Dollar For can help – for free.”

And then, there’s a web address in big type, and a QR code to scan — and on the back of the card, the whole thing in Spanish.

Thomas Sanford: And I just went and printed out a thousand of them, started handing ’em out to residents and giving them to patients.

Dan: Handing them out to other residents, so they could pass cards to their own patients. 

Thomas says he also left boxes of cards in the break room, so residents could grab as many as they wanted. And then he went to other local hospitals to distribute the cards in bulk.

Thomas Sanford: A lot of little hospitals or community clinics that have like little like business card holders, on the counter in the waiting room, and I just bring a stack and just dump them in.

Dan: And all of this is already extremely cool. And then, Thomas did something else: He wrote to us — to tell us about what he was doing, and to ask for help.

Because over the course of months,as he’d been passing out these cards, Thomas had found: Charity care didn’t necessarily cover everybody’s needs — like paying for prescription drugs. 

Thomas Sanford: And just very frankly, I was busy doing the whole medicine thing, trying to take care of people, and I wish I had the time to sit with them and, you know, search for what would help them specifically, and I just didn’t. So I was looking for, really hoping for, very selfishly, a resource where I could just say, here’s your one-stop shop. It’ll almost certainly cover what you need. I hope this helps.

Dan: He wrote to us, to ask if we knew of anything good. And honestly we didn’t.

So we asked you for help. In our First Aid Kit newsletter, we told Thomas’s story, we added a link to that PDF from Dollar For — because that seemed worth passing around — and we did two more things:

First, we made our own first draft — basically, an annotated list of the resources we would put on a one-page handout.

And second, we asked: Help! What are we missing here? Including: Has anybody actually already made a version of this?

And: You wrote back! 

As it turned out, a couple of you had worked on some great online projects. One was from the nonprofit PIRG — another group I’ve learned a ton from over the years. And the other was actually created by the federal government. 

And, they were great! We wrote about them in First Aid Kit, with links. Other folks had tipped us off to resources that hadn’t been on our original lists — we added those..

And THOMAS took all of that and ran with it. Meaning: He started printing up a rough draft to hand out.

Thomas Sanford: I keep a little stack of them in my backpack, as it’s become somewhat complete and vaguely presentable, and at times I’ve just be like, hold on, leave, come back and be like, here you go.

Dan: And he says: It worked. He told me about this especially dramatic example.

Thomas Sanford: I was in the emergency department and someone come in having a heart attack — very serious. This could kill you. And their only concern when they got there is, what is this going to cost me? And it’s a difficult time to be having that conversation, but being able to say, look, here’s a crummy first draft of something I’ve been working on. I hope this gives you a little relief, but please, right now, let me focus on what’s a little more important, which is keeping you alive 

Dan: Recently Thomas wrote to us AGAIN, to say: Here’s the vaguely-presentable version I’ve been handing out. Can I get more help making it better?

We went back to you — published Thomas’s draft in First Aid Kit, asked if anybody could pitch in, created a sign-up form.

And you’ve been pitching in! Thomas says he’s added more resources, and he’s gotten help making things more presentable.

Thomas Sanford: Just little type things about, you know, me not having to use a period correctly. Big things like maybe you name this document a little more correctly.

Call it help with your medical expenses.

Dan: He’s just shared the most recent version with us, and he says he could still use more help. 

Thomas Sanford: If you know how to copy edit, and you can take my terrible descriptions and make them great. If you know graphic design and can make my, very basic, PDF into something that’s a little more presentable, that would be amazing. Also, if you want to make a version of this, you customize for your own hospitals. instead of a link for dollar four, put in a link to your hospital’s charity care policy. 

Dan: This is actually one of the coolest things. Thomas is using what’s called a “Creative Commons” license. That basically means anybody can take it, make copies of it, make variations on it. 

Thomas Sanford: You can make your own version of it. You don’t need my permission. You can do whatever you want with it. The only thing you have to do is share it under the same license and share it freely

Dan: And give credit to the original creator, so people know where it started. But Thomas wants people to make it their own.

Thomas Sanford: I think that that’s really the ideal: when people start taking it, just make their own version, put it out there and it sort of just evolves on its own, becomes the best thing it can be.

Dan: So, I hope you can see why I’m so excited about this project. I think it’s got incredible potential.  I’m inviting you to pitch in, however you want, and however you can. 

?And at Thomas’s suggestion: We’re posting a PDF of the current version. Print it out, make copies, tell us how you’re using them. 

We’re also posting a google doc that ANYONE can comment on. 

And we’re posting that sign-up form again, so you can volunteer to pitch in. Designers, editors, experts — translators.

And especially: if anyone has a talent for organizing groups of volunteers on a project like this, PLEASE GET IN TOUCH. That would be truly amazing. 

You’ll find these links wherever you’re listening 

And the place where we’re really gonna keep digging in on this project is where it started — in our First Aid Kit newsletter. I’d love for you to sign up. The place for that is www dot arm and a leg show dot com, slash, first aid kit.

That’s arm and a leg show dot com, slash, first aid kit.

This has been a little mini-episode of An Arm and a Leg– a show about why health care costs so freaking much and what we can maybe do about it:  Together– right?

We’ll be back with a full-length episode soon. Till then, take care of yourself.

This episode of An Arm and a Leg was produced by me, Dan Weissmann, with help from Emily Pisacreta — and edited by Ellen Weiss. Adam Raymonda is our audio wizard.

Our music is by Dave Weiner and Blue Dot Sessions. Bea Bosco is our consulting director of operations. 

An Arm and a Leg is produced in partnership with KFF Health News. That’s a national newsroom producing in-depth journalism about health issues in America and a core program at KFF, an independent source of health policy research, polling, and journalism.

 Zach Dyer is senior audio producer at KFF Health News. He’s editorial liaison to this show.

And thanks to the Institute for Nonprofit News for serving as our fiscal sponsor.

They allow us to accept tax-exempt donations. You can learn more about INN at INN.org.

Finally, thank you to everybody who supports this show financially.

You can join in any time at arm and a leg show, dot com, slash: support.

Reporting on why health care costs so freaking much, and what we can maybe do about it.
More about us →
Logo for Arm & A Leg

Latest Episodes

More stories about why health care costs so freaking much, and what we can maybe do about it.
November 6, 2025

Some things that didn’t suck in 2025 (really)

October 23, 2025

This health economist wants your medical bills

October 9, 2025

We love this listener’s project — and your response

See More

Looking for something specific?

For topic-specific deep dives and recommended reading, start here or use the search bar below to explore our site.

Follow the Podcast

Image

More of our reporting


Starter Packs

Jumping off points: Our best episodes and our best answers to some big questions.

Explore our Starter Packs →

How to wipe out your medical bill with charity care

Our guide to an under-the-radar but essential resource for wiping out medical debt.

How do I shop for health insurance?

Picking a health insurance plan can be super confusing. Here's our best advice.

Help! I’m stuck with a gigantic medical bill.

Don't freak out. We've laid out tips to help you manage your medical bills.

The prescription drug playbook

The high cost of prescription meds in the US is a crisis: one in four adults say they’ve skipped taking a prescription in the past year because of cost.

Help! Insurance denied my claim.

Insurance denies lots of claims, and people give up. But the majority of people who appeal win. Here's the best of what we've published so far to help you.

See All Our Starter Packs

If you don't know where to start or are just getting to know us, we recommend you start here.
Explore All

Logo for First Aid Kit

First Aid Kit

Our newsletter about surviving the health care system, financially.

Explore our First Aid Kits →
November 6, 2025

New episode: What DIDN’T suck in 2025

Plus, another pharmacy-counter fix.
October 31, 2025

Medicare: Big pitfalls to avoid, part deux

Our biggest takeaway: Don't go at this solo.
October 23, 2025

New episode: Why this economist wants your medical bills

And why we shared ours.
October 16, 2025

Medicare: Big pitfalls to avoid, part 1

Turning 65 in the next few years? Read this.
October 9, 2025

It’s official: This is our favorite project of the year

It's ready for you to use and improve.

See the First Aid Kit Archive

Our most useful tools for surviving the health care system, financially.
Explore All

Get the First Aid Kit Newsletter!

Summing up the practical lessons we've learned about surviving the health care system, financially.

Thank you!

You have successfully joined our subscriber list.

Support Us
Contact Us
Follow the Podcast
Image
Find us on Social
  • About Us
  • Listen
  • First Aid Kit Newsletter
  • Starter Packs
  • Our Team
  • Our Partners and Supporters
  • Our Impact
  • Editorial Independence Policy
  • Terms & Conditions
ⓒ 2025 Copyright Public Road Productions
Site by Hafi
Email
Facebook
Twitter
LinkedIn
Reddit
  • About Us
  • Listen
  • First Aid Kit Newsletter
  • Starter Packs
  • Our Team
  • Our Partners and Supporters
  • Our Impact
  • Editorial Independence Policy
  • Terms & Conditions
Support Us
Manage Cookie Consent

To provide the best experiences, we use technologies like cookies to store and/or access device information. Not consenting may adversely affect certain features and functions.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}