An Arm and a Leg Logo
  • Listen
  • Explore
    • Podcast Episodes
    • Newsletter Archive
    • Starter Packs
  • About Us
    • Our Story
    • Our Team
    • Our Impact
    • Our Partners and Supporters
    • Contact Us
  • Support Us

Get the First Aid Kit Newsletter!

Summing up the practical lessons we've learned about surviving the health care system, financially.

Thank you!

You have successfully joined our subscriber list.

First Aid Logo
First Aid Kit is a newsletter meant to help you fight a brutal enemy — the American health care system. Subscribe here.

New Starter Pack: People being awesome

And some bad ACA news, sorry.
June 26, 2026
 · 
Emily Pisacreta
Share
Copy URL

Hey there —

We’re back with a brand new Arm and a Leg “Starter Pack” — plus some Obamacare news. 

Last month, the federal government issued its annual update to Obamacare rules and regulations— an 1,100+ page set of terms that will affect how much plans cost, what’s in them, and how you sign up. 

In March, before the rules got finalized, we wrote about some proposed changes — including one to allow plans with out-of-pocket costs as high as $31,200. 

In the end, the feds approved that change and more. Keep reading for some links unpacking these updates — including one eye-popping detail unearthed by the New York Times last week. 

More on that below, but first: 

Let’s get inspired by some awesome people and their victories. 

There’s a lot of fight ahead: for a better health care system, and just day to day. We need inspiration. 

So we thought we’d collect some of our favorite stories of people being awesome — scoring wins big and small. 

Starter Pack: Tell me a story about someone being awesome

We’ve picked out a half-dozen stories. It’s more than you probably need all at once, so go ahead and bookmark it; you can go back whenever your spirit could use a boost.

New Obamacare rule will cost more money and insure fewer people

In KFF Health News, Julie Appleby reports that the new federal ACA rule will reduce enrollment in Obamacare plans by 2 million — and by the government’s own estimates, will cost $1.3 billion each year. That’s actually like, the plan. 

Here are some of the big changes:

  • Non-network plans: The new rule allows plans with low premiums but zero in-network providers. In this new model, your plan would pay a set amount for any given medical service, and if you can’t find a provider willing to take that amount as payment in full, you’d be on the hook for the rest of their charges.  
  • Catastrophic plans: These plans have relatively low monthly premiums, but offer very thin coverage — and until recently, were only available to people under 30. But anyone who doesn’t qualify for a subsidy will now be able to sign up. 
  • Bigger and bigger out-of-pocket costs: The rule increases the amount bronze and catastrophic plans can make you pay before covering anything – to $15,600 for individuals or $31,200 for families. 
  • More paperwork: To qualify for a subsidy to help cover your premium, you’ll have to provide more documentation of your income than before. When these tweaks got proposed, Georgetown University expert Katie Keith told us, “They would bury families in red tape.” Which, studies show, means fewer people sign up. 

“Why not borrow the money from your health insurance company?”

That’s how a New York Times story about the new rule (gift link) characterizes the feds’ suggestion for enrollees facing huge out-of-pocket costs. 

Meaning: if you get a giant medical bill, instead of being in debt to a hospital — which would be required by law to offer financial assistance — people could end up owing money to insurance companies, on who-knows-what terms. 

None of the insurance companies the Times interviewed confirmed they were interested in offering that. But at least one company already operates a bank that makes payday loans to doctors. 


We’re going to keep following these stories — and all things Obamacare — as we inch toward another open enrollment period. 

But we have a nice long summer until then. Let’s all enjoy it while we can.

— Emily 

P.S. Someone who’s definitely enjoying it? Our own Claire Davenport gets to watch the Egypt v. Iran World Cup game in person tonight. I’ll be watching to see if I can spot her in the crowd. 

Get the First Aid Kit Newsletter!

Summing up the practical lessons we've learned about surviving the health-care system, financially.

Thank you!

You have successfully joined our subscriber list.

Reporting on why health care costs so freaking much, and what we can maybe do about it.
More about us →
First Aid Logo

First Aid Kit

Get our latest tips for dealing with the healthcare-industrial complex.

June 26, 2026

New Starter Pack: People being awesome

June 18, 2026

Mailbag! Mysterious fees and the semantics of “charity care”

June 11, 2026

Series reboot: “The Prescription Drug Playbook”

Subscribe

Have a health care question?

For topic-specific deep dives and recommended reading, start here or use the search bar below to explore our site.

Follow the Podcast

Image

More of our reporting


Starter Packs

Jumping off points: Our best episodes and our best answers to some big questions.

Explore our Starter Packs →

Tell me a story about someone being awesome

It takes skills, patience, and guts to take on the health care system. We could all use a little inspiration.

Help! I’m in collections for medical debt.

So, a debt collector is chasing you over a medical bill. Here's what we've learned about what to do if you're facing debt collection.

How to wipe out your medical bill with charity care

Our guide to an under-the-radar but essential resource for wiping out medical debt.

How do I shop for health insurance?

Picking a health insurance plan can be super confusing. Here's our best advice.

Help! I’m stuck with a gigantic medical bill.

Don't freak out. We've laid out tips to help you manage your medical bills.

See All Our Starter Packs

If you don't know where to start or are just getting to know us, we recommend you start here.
Explore All

Logo for Arm & A Leg

Podcast Episodes

Our show about why health care costs so freaking much, and what we can (maybe) do about it.
Explore the podcast →
June 11, 2026

The Prescription Drug Playbook (Full Version)

The best advice we've heard about what to do when you can't afford your meds (from 2025)
May 21, 2026

The Chatbot Will See You Now: Big Tech In Therapy (from Organized Money)

The mental health middlemen selling your data, and one state’s solution (From "Organized Money")
April 27, 2026

The Supreme Court case that could slow generic drugs

The Supreme Court hears a case about "skinny labels" — a legal carveout used by generic drugmakers — that has major stakes for patients.
April 8, 2026

Why drugs cost so much, 101: Medicine monopolies

How a street-smart patent lawyer helped shape a grand bargain between brand-name and generic drug companies — and the unforeseen consequences he's determined to fix.
March 19, 2026

‘Not workable’: How two Americans picked a plan this year — or didn’t

Featuring: An attorney with a kid who plays polo and a third-generation skateboard-shop owner.

See the Episode Archive

One of the most enraging, terrifying, depressing parts of American life made entertaining, empowering, and useful.
Explore All

Get the First Aid Kit Newsletter!

Summing up the practical lessons we've learned about surviving the health care system, financially.

Thank you!

You have successfully joined our subscriber list.

Support Us
Contact Us
Follow the Podcast
Image
Find us on Social
  • About Us
  • Listen
  • First Aid Kit Newsletter
  • Starter Packs
  • Our Team
  • Our Partners and Supporters
  • Our Impact
  • Editorial Independence Policy
  • Terms & Conditions
ⓒ 2026 Copyright Public Road Productions
Site by Hafi
Email
Facebook
Twitter
LinkedIn
Reddit
  • About Us
  • Listen
  • First Aid Kit Newsletter
  • Starter Packs
  • Our Team
  • Our Partners and Supporters
  • Our Impact
  • Editorial Independence Policy
  • Terms & Conditions
Support Us
Manage Cookie Consent

To provide the best experiences, we use technologies like cookies to store and/or access device information. Not consenting may adversely affect certain features and functions.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}