We’re nominated for a True Crime Award!

November 1, 2019

Hey there! Funny thing: This show got nominated for a podcast award this week. Actually, two.

One was for the “Best New Podcast” category which I really appreciate.

The other is the kicker, though: “True Crime Podcast.”

I mean, I don’t know WHO nominated us, but it’s dark and perfect. We’ve got no cops, no prosecutors, no defendants on our show.

But crime? Yeah, that fits.

As one person said: “so funny and yet not funny at all.”

And we shouldn’t let it go to waste. So…

Let’s win this thing.

–

Latest Episodes

Keep listening for info on why health care costs so freaking much, and what we can (maybe) do about it.

February 26, 2026

The EpiPen and Food Allergies (from Drug Story)

February 5, 2026

NYT’s Ron Lieber: ‘These people are not going to win’

January 15, 2026

‘Sh**’s wild’: Scaling up, doubling down, and buckling in

Looking for an answer?

For topic-specific deep dives and recommended reading, start here or use the search bar below to explore our site.

Follow the Podcast

More News

Starter Packs

Our Starter Packs are full of useful information and actionable advice on all things healthcare.

How to wipe out your medical bill with charity care

Most hospitals are required by law to provide financial assistance (AKA “charity care”) to a portion of their patients. And more people qualify than know about it.

How do I shop for health insurance?

Picking a health insurance plan can be overwhelming. Here’s our best advice.

Help! I’m stuck with a gigantic medical bill.

Don’t freak out. We’ve created a guide to help you manage.

The prescription drug playbook

The high cost of prescription meds in the US is a crisis: one in four adults say they’ve skipped taking a prescription in the past year because of cost.

Help! Insurance denied my claim.

Insurance denies lots of claims, and people give up. But the majority of people who appeal win. Here’s the best of what we’ve published so far to help you.

See All Our Starter Packs

If you don't know where to start or are just getting to know us, we recommend you start here.

First Aid Kit

A show about why health care costs so freaking much, and what we can (maybe) do about it.

Why did insurance really deny your claim?

When insurance denies your claim, they’ll give you an official reason — but what were they really thinking? Turns out, you have a right to know. To see their notes, maybe even their internal correspondence, or to listen to audio recordings from phone calls. It’s all in your “claim file,” which federal law says you have the right to demand. What’s in that file could

$31K deductibles on ACA plans?

Hey there — When there’s so much big news happening so quickly — like the U.S. suddenly launching a brand new war — a lot of stories can get buried. For instance: In February, the Trump administration proposed rules that would make big changes to how the Affordable Care Act works. One proposal: Allow plans with family deductibles of more than $31,000.

February 26, 2026

The EpiPen and Food Allergies (from Drug Story)

Hey there — Today on the podcast, we have something a little different: an episode from a new podcast we’re really into, called Drug Story, hosted by science journalist and self-described “public health nerd” Thomas Goetz. Each episode of Drug Story digs into the history of a single drug — and what it tells us about the business of health and disease. Right

February 20, 2026

Hey, help us do our jobs better

Hey there— This time, we’re asking you for some info, and some advice. We love making An Arm and a Leg and First Aid Kit — and we want them to be as entertaining, empowering, and useful as possible. To do that, we want to know as much as we can about who we’re making this work for — that’s you — and about what’s helpful to you, and what

February 13, 2026

A new resource for folks going uninsured

Hey there— This week we’re sharing something our pals at KFF Health News put together as part of a series they’re calling “Priced Out” — all about the impact of skyrocketing health insurance premiums. One big consequence of those increases: way more people going without health insurance. Here they lay out some options for people who find themselves in that situation. It’s a

See the Episode Archive

One of the most enraging, terrifying, depressing parts of American life made entertaining, empowering, and useful.