We’re nominated for a True Crime Award!

November 1, 2019

Hey there! Funny thing: This show got nominated for a podcast award this week. Actually, two.

One was for the “Best New Podcast” category which I really appreciate.

The other is the kicker, though: “True Crime Podcast.”

I mean, I don’t know WHO nominated us, but it’s dark and perfect. We’ve got no cops, no prosecutors, no defendants on our show.

But crime? Yeah, that fits.

As one person said: “so funny and yet not funny at all.”

And we shouldn’t let it go to waste. So…

Let’s win this thing.

–

Latest Episodes

Keep listening for info on why health care costs so freaking much, and what we can (maybe) do about it.

December 11, 2025

Some more things that didn’t suck in 2025

November 20, 2025

How to pick health insurance — in the worst year ever

November 6, 2025

Some things that didn’t suck in 2025 (really)

Looking for an answer?

For topic-specific deep dives and recommended reading, start here or use the search bar below to explore our site.

Follow the Podcast

More News

Starter Packs

Our Starter Packs are full of useful information and actionable advice on all things healthcare.

How to wipe out your medical bill with charity care

Most hospitals are required by law to provide financial assistance (AKA “charity care”) to a portion of their patients. And more people qualify than know about it.

How do I shop for health insurance?

Picking a health insurance plan can be overwhelming. Here’s our best advice.

Help! I’m stuck with a gigantic medical bill.

Don’t freak out. We’ve created a guide to help you manage.

The prescription drug playbook

The high cost of prescription meds in the US is a crisis: one in four adults say they’ve skipped taking a prescription in the past year because of cost.

Help! Insurance denied my claim.

Insurance denies lots of claims, and people give up. But the majority of people who appeal win. Here’s the best of what we’ve published so far to help you.

See All Our Starter Packs

If you don't know where to start or are just getting to know us, we recommend you start here.

First Aid Kit

A show about why health care costs so freaking much, and what we can (maybe) do about it.

December 18, 2025

What we loved this year (not health care related)

Hey there — The end of 2025 is near, which hopefully means you get some sort of break. We’ll be taking a quick one next week ourselves — and before we go, we want to share a few suggestions for your long road trip home or time spent vegging out by the fire: some of the An Arm and a Leg team’s favorite

December 11, 2025

More things states did to make things suck less

Hey there — We’re picking up on a series we started a few weeks ago, looking back — in a year when lots of things got bumpy — on things that states did in 2025 to make things suck at least a little less. In red, blue, and purple states, governors signed bills aimed at protecting people from things like medical

December 5, 2025

I’m getting (cautiously) AI-curious

Hey there, Last year, we talked with tech worker Holden Karau, who had built an AI-powered tool to fight denials by insurance companies with the slogan “Make your insurance company cry, too!” Since then, more tools have cropped up. A few months ago, an episode of The Nocturnists (a podcast made by and for health care workers) looked at a company called Claimable. So

November 26, 2025

We love the notes you send us

Hey there, Dan started An Arm and a Leg with the idea that we’re better equipped to face America’s broken health care system together. And this newsletter builds on that idea, sharing the most-useful nuggets, winning strategies, and useful resources we cover on the show. And we couldn’t have asked for better company on that journey. Since we brought this newsletter weekly,

November 20, 2025

Choosing insurance in the worst year ever

Hey there, In a way, every year is the worst year yet to buy insurance, because rates go up every year. So each year is always cruddier than any year before. But this year is especially awful. The rate hikes on employer-based plans are the highest in 15 years, and on the Obamacare side it’s even worse. Price hikes there

See the Episode Archive

One of the most enraging, terrifying, depressing parts of American life made entertaining, empowering, and useful.